Tips for vaginal health. Proper Pussy Maintenance

its-seanyewest:

chocolatefitspo:

shanicemichele:

ugly-dont-exist:

6shwty:

jamoca5:

atribecalledkwes:

imkiwhereslevi:

jehovahhthickness:

theressehope:

jehovahhthickness:

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theressehope:

theressehope:

– Stop wearing panties made of foolishness. Cotton predominant only. or None, none works.
– Stop sleeping in draws.
– Stop putting soap in your vagina. Your vagina is self cleaning it just needs a rinse with water and a coochie only rag. Bath & body works and Summer’s eve are creating a Ph imbalance, which can cause odor and infection.
– Only use unscented products in the area surrounding your vagina.

– Pee after sex or masturbation, regardless of if you reached orgasm or not.
– If you feel the urge to pee GO, If you don’t GO.
DRINK WATER – I almost forgot but it’s extremely important.

Clear or white discharge is normal. If the colors change, go see a doctor.

*I think I’m gonna add to this daily.

The soap part is extremely hard for people.

Women think that because the soap has a nice smell it will make them smell like that. Nah we have our own smell and the man made smell of Country Apple will taint that.

I know

✨The Gospel

The key to vaginal excellence

a small note about discharge because sometimes white discharge could be a sign of a yeast infection. just make sure you’re mindful of what’s normal for you and your vag

I do not care if this messes up my blog. This is important.

For that case (on white discharge), it depends on the amount. My doctor told me this. 

If it’s white or clear, you’re good. If it’s white, clumpy (cottage cheese like), has a bad smell & increased in usual amount, then it might be a problem. Make an appointment and get checked. 

Now ladies, yeast is already present in your vagina, so it’s kind of unrealistic to get rid of all yeast. Too much yeast is not good. The goal is to reduce the over growth of yeast & get your vagina back to a healthy balance. 

Treatments consists of, anti fungal agents in forms of tablets. I know. Some people can’t really swallow tablets or have a trouble swallowing tablets. I feel you baby, I have the same problem. You can also use vaginal creams. Over the counter treatments are available, however, if you are pregnant, please, make sure any medications are approved by your doctor. You should get medications approved regardless, but if you’re pregnant, MAKE SURE you check back with your doctor. 

Also, yeast infections are not commonly transmitted during sex and partners are not usually treated, unless they show signs. As in, itching or irritation in their genital area. Treatment for male partners consists of fungicidal cream on the penis. 

Sometimes you might be a little unbalanced & that’s okay, just make sure you get to your Doctor & get on making yourself healthy again. 

Some prevention and treatment guidelines for vaginal infections:

• Have new partners wear condoms during sexual intercourse. 
• Stay healthy; eat well, get enough sleep, drink enough fluids. 
• Keep vaginal area clean and dry. 
• ALWAYS wipe from front to back after urination or bowel movement. You should know why. You don’t want no bacteria going all in your vagina. 
• Avoid using deodorant pads or tampons. 
• Don’t use petroleum jelly or other oils for lubricants. 
• Don’t douche. 
• Use medication as long as directed. 
• Avoid sexual intercourse until treatment is completed and you are symptom free. 
• Don’t scratch infected or inflamed areas; it can cause further irritation. 
• If using medication inside the vagina, use it during the menstrual period. 
• During an infection, use pads rather than tampons if menstruation occurs. 
• Avoid vulvo/vaginal irritants, including perfumed or deodorant soaps/body washes. 
• If symptoms persist after completing the treatment, an exam is indicated. Call for an appointment, and please use nothing in the vagina for 48 hours prior to your exam. 

Get/stay healthy ladies. I love you.

Also, my doctor told me to stop shaving earlier this month when I went to go see her. Pubic hair grows there for a reason. It’s not meant for you to shave off. It’s their to protect you. Yes, you can trim it. But don’t shave it all, or constantly shave. Giving yourself a fresh shave here and there is fine. But keep in mind that hair grows their for a reason. This is for women & men. If someone complains about your hairs, punch them in the neck. (Not literally) But, understand that they’re childish & they don’t deserve the cookie or magic stick anyways. God bless & Happy Holidays.

raw cranberry juice (tastes like beet juice but can be diluted with water and unbleached sugar to help the taste) and probiotics like the ones that are in yogurt are also good for urinary and sexual health. 😊 

Keep it right ladies 🙌🏾

Ladies 💁🏽💁🏽

For the ladies that follow me. Take care of yourselves