noahstryingtobeapoet:

Sick day tips from your local immunosuppressed buddy

1. Shower as often as you can manage, it’ll make you feel 100% more human

2. put vicks or peppermint extract on your feet and cover with thick socks before you take a nap, you’ll sleep a lot better

3. Epsom salts in a bath with essential oils 

4. Listen to your body!!!

5. Moisturize!! Self care is important!!! 

6. Hydrate so you don’t dydrate 

feel better soon bud ❤️